Visualize the intangible fear in someone's mind as a dark, shifting idea. This idea moves from the mind onto a blank, white piece of paper. The paper begins to fold itself intricately, slowly transforming into a detailed paper tiger. The person looks at the tiger, gathers their strength, and firmly crushes it in their hands, symbolizing their triumph over fear and anxiety. The scene fades, leaving a sense of calm and empowerment in the air.